Baby Swimming

Baby Swim Bag Essentials: What to Pack for the Pool

Parenting editor
Written by Jo Maggs
21 Dec, 2022
4 min. Read

What to take to baby swimming lessons

What baby swimming accessories do you really need to reduce the stress factor? We spoke to parents, who all agreed the following were essential things to pack in your baby's swim bag.

  • Baby wetsuit
  • Spare towels
  • Swim nappies
  • Extra clothes
  • Snacks
  • A bath toy
  • Coins for lockers
  • Your own stuff!

They had plenty of great advice on each item too. Read on for everything you need to know about what to pack for a trip to the pool with your baby.

Don't forget to pack a baby wetsuit

In a warm pool you can opt for a mini swimsuit or costume, but if you prefer an extra layer, go for a baby wetsuit or rash guard made of neoprene that traps a layer of warm water next to your baby's skin. A firm favourite with parents was the Swim Cosy from Swim Elite, here.

Pack some spare towels

Hooded towels are great for wrapping and keeping warm as soon as you get out, and a spare towel is always a good idea for your baby to lie on, if you have room to pack one. Our parents recommended the Cuddledry Hands-free towel.

Swim nappies are essential

Huggies® Little Swimmers® are perfect for pool visits until your child is potty trained. They're specially designed to be used in water, with leak guards that protect against accidents and, most importantly, don't swell in water like normal nappies do. They help keep your baby safe by not taking on water and enabling maximum movement. Don't forget the regular nappies, Huggies® Baby Wipes and cream for afterwards.

Stock up on Little Swimmers® with Amazon

Avoid packing any inflatables

Although it may seem like a fun idea, the general consensus on baby floating aids is a big no. Your first thought might be that they increase stability, but the opposite is true. Instead of keeping your little one upright, buoyancy aids such as armbands or water wings can flip them into the water or land on top of them, making it difficult for them to surface.

The best course of action is to help them learn how to swim naturally, through proper lessons under a qualified instructor. This helps them develop the correct techniques at an early age and feel more confident and independent in the water.

Extra clothes, just in case

Always bring another set of clothes in case things get wet, including some layers for keeping warm post-swim. If your baby is tiny, a hat is a good idea, as babies lose heat through their heads.

Tons of snacks

Your baby will be ravenous as soon as you get out, so bring drinks and snacks they can hold themselves, like bananas and rice cakes, to keep them occupied and happy while you're drying off. If your baby isn't on solids yet, they'll be ready for a feed immediately, so check the facilities before you go in.

A bath toy

Pick a favourite small bath toy to pack to offer some familiarity, reassurance and fun in the pool. It's a good distraction for babies that might not feel so relaxed.

Coins for lockers

Before you leave home, check that you have enough change for two lockers in case they are unrealistically small for baby bags and coats.

Your own stuff!

Don't forget yourself. Are you packed or wearing your swimming costume? Easy-to-remove clothes? Got your own towel and some spare pants? And breathe. You're good to go.

Parents' best changing room hacks

Once the fun's over, it's time to get dry. Save the tears and make getting ready friction-free with these parent-tested changing room hacks.

HackParent tip
Make it cosyTake something cosy to lie them on and something to look at, like a sensory toy or bath book, while you get changed. - Hannah, mum to Rufus and Grayson
Never forget the dry bagBuy a dry bag so you can pack all your wet kit into it and stick it in your main bag, so nothing gets wet. - Jamie, dad to Tilly
Snacks, snacks, snacksSnacks keep them distracted when getting dressed after. And pack more towels - two for the baby, one to lay them on and one to dry them. - Lisa, mum to Alma
Take a cue from constructionBuy builders' overshoes (about £5 online) so you never have to take your shoes and socks off too soon. Also get a net-based bag that dries quicker. - Max, dad to Brock and Lev
A travel changing mat saves the dayTake a travel changing mat that rolls away and a car seat to sit your baby in after they're changed, so you can get changed comfortably too. - Jo, mum to Gene

The start of their swimming adventure

How exciting is this? Your little one is taking their first splashes on their very own swimming adventure - from doggy paddle to their first swim gala and maybe even the Olympic games.

In the meantime, keep them afloat with the best possible baby swimming advice, whether that's keeping your baby happy on their first swim, water games to make the experience more interactive, and what injections are needed before they go.

Find out about Little Swimmers® Swim Pants

Kimberly-Clark makes no warranties or representations regarding the completeness or accuracy of the information. This information should be used only as a guide and should not be relied upon as a substitute for professional medical or other health professional advice.
FAQs on baby swim bag essentials

Pack the parent-approved essentials: a baby wetsuit, spare towels, swim nappies, extra clothes, snacks, a bath toy, coins for lockers, and your own swimming kit. These cover both your baby's needs and your own, making the trip to the pool far less stressful.

Yes, swim nappies are essential. Products like Huggies Little Swimmers are designed for water, with leak guards that protect against accidents and don't swell in water like normal nappies. Most pools won't allow babies in the water without them.

No, avoid inflatables and armbands. Buoyancy aids such as armbands or water wings can flip a baby into the water or land on top of them, making it difficult to surface. It's safer to help them learn to swim naturally through proper lessons.

It depends on the pool temperature. In a warm pool a mini swimsuit is fine, but for an extra layer of warmth choose a baby wetsuit or neoprene rash guard, which traps a layer of warm water next to your baby's skin.

Use parent-tested hacks. Bring something cosy to lay your baby on, a dry bag for wet kit, plenty of snacks and extra towels, builders' overshoes to keep your feet dry, and a travel changing mat or car seat so you can get changed comfortably too.

Because babies get hungry fast after swimming. Bring drinks and easy-to-hold snacks like bananas and rice cakes to keep them happy while you dry off. If your baby isn't on solids yet, be ready to feed them immediately after the pool.