Are alternative therapies safe during pregnancy?
With some prescription medicines banned during pregnancy, it’s not surprising that many women now seek alternative treatments for health problems. Here’s what’s deemed suitable*, and why.
* For each of these therapies, always look for a qualified practitioner with experience of treating pregnant women.
Acupuncture
What is acupuncture?
This ancient Chinese therapy is said to unblock qi (pronounced chee), or flow of energy, along pathways called meridians in the body. Tiny needles are inserted at places corresponding to nerves that, when stimulated, can release brain chemicals including endorphins to block pain signals.
What is acupuncture used for during pregnancy?
Acupuncture is used to treat a variety of ailments during pregnancy including morning sickness, lower back pain, pain in the pelvis, depression, sleeping problems and headaches.
What to be aware of:
Some pressure points are said to induce labour if you’re overdue. A therapist experienced in treating pregnant women will avoid those areas at any other time during pregnancy. For more information, visit the British Acupuncture Council
